*针对我们现代人都有的社交媒体上瘾问题

*本书将有英语样章

社交媒体充满了信息量以及娱乐，它同时也是人与人之间保持感情的工具。但是，它已经成为比工具还要伟大的东西，完全侵蚀我们的生活，占用了我们太多的注意力已经心思。我们开始感到自卑、忧郁，因为自己错过了在照片里的精彩生活，别人总是看起来过得比我们好。我们反过来忘记真真实实的过我们的人生，总是一头埋在手机里。

这本书帮助我们认清这个事实，学会有智慧的使用社交媒体工具，学会放下手机，过你最精彩的人生！

关于作者：

Lea Sophie Grünzinger, born in 1998, has a degree in law. Together with Nora Wunderwald, she established BEWUSSTSCHEIN E.V. in 2020, a non-profit association, that helps children and young adults learning about the conscious use of social media. In addition to the management of the charity, she is also partly responsible for drawing up the workshops. 

Nora Wunderwald, born in 1997, has run a YouTube channel since 2012. With BEWUSSTSCHEIN E.V., she developed the social media driving licence. She has a bachelor’s degree in communication and literature, and lives and works in Vienna.