如果你的孩子经常因为感官过度刺激而产生情绪问题、焦虑或恐惧，这本书非常适合他。在书中，作者解释我们人类的感官就像杯子，我们看见、听见、感觉、闻到、尝到的东西就像是倒进我们杯子里的水。

我们有些人杯子比较大，有些人杯子比较小。不论大小，我们都有最喜欢、最适合自己杯子被加满的分量。我们每个人都不一样，都需要不同的分量才感觉舒服！

这本书能帮助孩子处理过度刺激或者刺激不足（感到无聊）的时候。本书透过卡通的方式来帮助孩子了解自己的感官，熟悉杯子的概念，知道自己的程度。作者更收入针对不同感官的实验！

关于作者：

Clare Ward is an independent Speech and Language Therapist and CBT (ACT) practitioner, who specialises in helping people learn to manage uncertainty. She consults for schools and charities and has broad experience across the public sector in Health and Social Services as well as Education. In her current clinical practice she works mostly with secondary aged students, young adults and parents, as part of Special Networks, a multi-disciplinary group of practitioners based in London.

James Galpin is a chartered Developmental Psychologist whose work, both research and practice, focuses on the universal strengths and needs that all people have. He champions a transdiagnostic approach to supporting the inherent variability in the way in which we all experience and interact with the world. His research and consultancy work delivered as part of Special Networks focusses on supporting people and places to implement this approach.